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Sharing my world—thoughts, behind-the-scenes, and what I’m learning along the way
sonjastefaniekruger
Sonja Stefanie Krüger
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German powerlifter. Chasing PBs with strength, discipline, and consistency
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Powerlifting personal bests and competition history.
Her listing and results in the event results table.
Best lifts and career summary compiled from competition data.
Listed among European Lifters of the Year.
Ranks her in pound-for-pound totals based on competition totals.
Meet recap featuring her performance at Worlds Equipped 2021.
